Sports Massage Therapy in Guelph
No matter what the sport or the level of play, all athletes can benefit from regular massage therapy. Repetitively used muscles can lose their capacity to release over time, causing tight or hypertonic muscles, as well as reducing your flexibility.
What is Sports Massage Therapy?
Sports Massage Therapy is an effective treatment used by Registered Massage Therapists (RMTs) to both treat injuries and increase athletic performance. In fact, many elite level athletes have their own RMT travel with them to competitions and training camps to keep them performing at optimal levels.
Craig Earley of Everyday Fit is a certified RMT with a specialization in sports injury treatment. As a former athlete, Craig understands the demands associated with training and competition. Drawing on years of experience in the field, Craig uses specific massage therapy techniques for stretching, muscle release, and trigger point work to get the best response out of your muscles.
If you are an athlete and having trouble performing due to strains or other injuries, try using sports massage therapy as a resource. Our team can help you recover quickly—and get back to doing what you do best.