Business Workshops in Guelph

Does your organization value the wellbeing of its team members? A corporate workshop in everyday fitness can be a great way to promote a balanced and active lifestyle around the workplace—and a healthy team leads to a healthy business!

Contact us to book a corporate workshop today!

The modern office routine often involves sitting for long hours at a time, leading to poor posture, back problems and other health issues. Even activities as simple as getting up and moving for a few minutes every hour, doing some basic stretching exercises, or staying hydrated can be a huge help to your overall wellbeing.

Everyday Fit’s corporate workshops are designed to educate businesses and their employees about how they can improve their daily routine. Our mission is to promote awareness around health & fitness—and to help your team get back to being everyday fit.